Rejuvenate Now
Why Wait?
hot stone massage certification, reiki certification, yoga, meditation, hot stone & massage treatments, reiki treatments 

hot stone and therapeutic massage, jade stone massage, bamboo massage, reiki, kundalini yoga, chair yoga, kids yoga, 
meditation, certified training courses, workshops, retreats, meditation cushions, mats, sage, abalone shells, and more!

Kundalini Yoga Classes

Camel pose - Ustrasana
Downward facing dog or triangle
Life nerve stretch/seated forward bend

Wednesdays Sept. 11th-Oct. 16th, 2019 5:00pm-6:15pm

Saturdays Sept. 21st-Oct. 26th 8:15am-9:30am

6 weeks series are $72.00 or join both series for $139.00 


Relieve Stress, Strengthen your Nervous System and Balance your Glandular System (your guardians of health) with Kundalini Yoga!

 

“Kundalini Yoga classes are a dynamic blend of postures, pranayama (breath work), mantra, music and meditation, which teach the art of relaxation, self-healing and elevation. Balancing mind and body enables you to experience the clarity and beauty of your soul.” Yogi Bhajan.


No matter where you are in life, Kundalini Yoga can be a doorway for you to slow down, create space in your body, relax the mind, and open to who you really are. The elevation and radiance of Kundalini Yoga cannot be explained through words, it can only be experienced through practice. 


Classes are a time and space for you to nurture and nourish yourself – moving, breathing, stilling, being – so you can go back to everyday life refreshed and renewed. Just come as you are and let everything else go.


Rejuvenate Now  2-737 Hamilton Road, London, ON.


Call or Text 519-476-2720 or email donnalynn@rejuvenatenow.ca for any question and to book your spot as space is limited.


Free Parking on either side of the street in front of studio. Bring your yoga mat and a blanket (optional).


SATNAM, DonnaLynn (Kamalpriya) spiritual name


click Calendar for class schedule